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Chicken and Blueberry Pasta Salad

image of the salad we are making
Ingredients:
1 pound(s) boneless, skinless chicken breast
8 ounce(s) whole-wheat fusilli or radiatore
3 tablespoon(s) extra-virgin olive oil
1 large shallot
1/3 cup(s) of reduced-sodium chicken broth
1/3 cup(s) crumbled feta cheese
3 tablespoon(s) lime juice
1 cup(s) fresh blueberries
1 tablespoon(s) choped fresh Thyme
1 teaspoon(s) freshly grated lime zest
1/4 teaspoon(s) of salt

Directions:

Place chicken in a skillet or saucepan and add enough water to cover; bring to a boil. Cover reduce heat to low and simmer gently untill cooked though and no longer pink in the middle, 10 to 12 minutes. Transfer the chicken to a cutting board to cool. Shred int o bite-size strips.

Bring a large pot of water to boil. Cook pasta untill just tender, about 9 minutes or according to package directions. Drain. Place in a large bowl.

Meanwhile, place oil and shallot in a small skillet and cook over medium-low heat, stirring occasionally, untill softened and just beginning to brown, 2-5 minutes. Add broth, feta and lime juice and cook, stirring occasionally, until the feta begins to melt, 1-2 minutes.

Add the chicken to the bow with the pasta. Add the dressing, blueberries, thyme, lime zest and salt and toss until combined.

Delish...

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recyclinging at home is an important start

Eco Kitch

Living with Earth in a friendly and stable system is key to our surivival as well as the planets health. Currently the rate we are harming our planet will eventually lead to our own extention. Short of leaving the planet we should find a way to heal the damage we have done. Starting at home is the best way to start.


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Trivia

Silpat were the first monstick silicone baking mats first used in commercial French bakeries.

In Switzerland, fondue began as a peasant dish as a way to use up hardened cheese. Classic fondue is a mix of Emmanthaler and Wine or different kinds of cheese mixed with different wine.

The food processor was invented by Carl Sontheimer in 1973. He is also the founder of Cuisinart.

Homer Laughlin China Company introduced Fiesta dinnerware in 1936 in four colors. Due to war, the color red disappeared in 1943 because of government controls on uranium oxide and returned to the market in 1959.

In 1950 the hot color for applances was Pink.

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Our Brave and Wonderful Food Hunters

interns at the magazine.

Michelle and Rachel Stonewall

Position: Volunteer/Intern at the Fresh Bite.

Michelle Stonewall, the one in the front, is a student at The Art Institute of Washington Culinary department. Michelle is has an artistic eye for detail and has risen to the top of her classes quite often. Her focus is on fine foods world and has thus during her free time come to our events as a volunteer.

Rachel Stonewall is the younger of the two with a focus on baked goods and deserts. They are both schoolmates but also have interned during breaks at various resturants. The two sisters are working here for the kitchen and advice sections of the magazine.